Come celebrate our 15th birthday with us

AN EPIC DAY OF FITNESS, LEARNING & FUN

DATE: Wednesday, 22 November 2023

TIME: 6:30 - 17:00h

Shape

Join us for Sky Experience's 15th Birthday Celebration

It is with immense joy and gratitude that we invite you to join us in celebrating a milestone – our 15th birthday!

Over the years, our commitment to promoting fitness, well-being, and a sense of community has grown stronger, and we're thrilled to share this special occasion with both our esteemed members and those new to the Sky Experience family.


Our open day promises to be an extraordinary experience, featuring a range of activities designed to invigorate both your body and mind. Whether you've been a part of our fitness community for years or are stepping through our doors for the first time, this day is for you.


We have a dynamic lineup for November 22nd:

a group of people are working out in a gym wearing yellow shirts

SkillX Experience
a man is giving a presentation to a group of people

Nutrition Habits Presentation
a man in a yellow shirt is sitting on a machine in a gym .

Biostrength Training Sessions
a person is using a hbody 270 device

Body Composition Analysis
two men are rowing machines in a gym .
a man and a woman are doing squats in a gym .

WHETHER YOU ARE:

A DEDICATED GYM-GOER

SOMEONE NEW TO OUR FITNESS FAMILY

CURIOUS ABOUT WHAT WE HAVE TO OFFER

we welcome you to celebrate with us.


Join us on Wednesday 22nd November, 2023, to share in the spirit of fitness, growth, and innovation that defines Sky Experience.


It's an open invitation to enjoy a day of health and wellness.

REGISTER NOW

schedule

a skillx experience schedule for a gym with spots available

The table above shows the maximum number of spots available. Register now to save your spot.

LIMITED TIME OFFER

15% OFF

ON OUR ONE MONTH MEMBERSHIP


OFFER IS VALID ONLY ON WEDNESDAY, 22.11.2023

SKILLX EXPERIENCE

SkillX gives you a technologically-advanced, performance-oriented, more personable group training experience.


It develops multiple components of physical performance for a balanced and complete training profile.

Sport oriented and performance driven.

50 minutes | max 8 people

SAVE YOUR SPOT

INBODY ANALYSIS

InBody assessment is a body composition analysis method that provides information about an individual's body fat, muscle mass, and water content. It is typically used for fitness and health purposes, offering a more detailed understanding of body composition than traditional methods like body mass index (BMI).

A valuable tool for those seeking detailed insights into their physical health and fitness.

MEASURED PARAMETERS:

Weight | Total amount of water | Protein | Minerals | Body fat mass | Muscle mass | Lean body mass | Body mass index kg/m2 | Body fat percentage % | Segmental muscle analysis | Segmental fat analysis | History of body composition | Weight control - target weight, fat control, muscle control | Obesity evaluation | Waist to hip ratio | Visceral fat levels | Total lean tissue kg | basal metabolism | degree of obesity | Recommended daily calorie intake | Impedance at each, segment/frequency

10 minutes

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BIOSTRENGTH TRAINING


Training session on Biostrength - equipment  that cancels the possibility of injury and at the same time improves the performance of your training scientifically proven by 30% faster.


Biostrength adjusts to the most perfect ergonomic position adapted to you, measures the range of your movement to avoid stretching and improper exercise, and measures the ideal weight to avoid injury and ineffective training. Then, whatever Biostrength machine you sit on in the world will adapt to you, as if you train on it every day, because the information is stored in your profile inside the Technogym App. 

 If you want to shape muscles, to increase muscle mass, explosiveness or strength, Biostrength chooses the ideal weight and program according to you and guarantees that every training session achieves maximum efficiency for your entire body.


If you just want safe training that activates and develops your body in the right way or an athlete who wants to train like athletes from the last 7 Olympic Games, this Technogym line is ideal for you. 

45 minutes

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PRESENTATION: HOW TO CREATE YOUR OWN HEALTHY MEALPLAN


Join us at Sky Experience for an educational presentation on crafting your personalized healthy meal plan. 


Delve into the fundamental concept that "strength comes in through our mouth," exploring the critical role nutrition plays in unleashing your inner power. 


We'll guide you through the intricacies of determining when and how much food your body truly needs, ensuring a seamless integration into your daily routine. 


Uncover the significance of protein as the cornerstone of your meal, unraveling the reasons behind its pivotal role in optimizing your health. 

This presentation is tailored for fitness enthusiasts, health-conscious individuals, and anyone eager to unlock the potential of a well-balanced and nourishing diet. 


Don't miss the opportunity to empower yourself with the knowledge to fuel your body for peak performance!

45 minutes

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SKILL SESSIONS


Race with friends in cycling and rowing on Technogym Skill Athletic formats. Test your limits and experience real soil and water resistance with the most technologically advanced equipment. Regardless of whether you want to race up strong climbs or intense paddling, you can do it! Come with your friends and see who is the fastest!

For everyone who wants to experience the thrill of digital racing!

30 minutes

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Functional Movement Screening - FMS



FMS is a system that deals with the analysis of functional movement patterns and their components. The efficiency of the locomotor system is evaluated, through the assessment of mobility, motor control and stability. FMS is a diagnostic-rehabilitation method that looks at the body as a whole. Any deviation from the correct execution of the exercise, which is characterized by the balance, speed and consistency of the movement, is noted.

FMS is intended for almost everyone regardless of gender, age, profession. It finds its application to the greatest extent in sports as one of the instruments in the fight against injuries.

15 minutes

SAVE YOUR SPOT

Get to know Sky Experience

REGISTER FOR SKY EXPERIENCE'S 15th BIRTHDAY

Fill in the form below to register for activities during our Open Day on Wednesday, November 22nd.

Open Day Registration